THE HEALING POWERS OF ESSENTIAL OILS

Not a day goes by that I don’t turn to essential oils for extra support. From the moment I wake up right before my first mediation of the day, to rubbing some on sore muscles & my neck after working out, to my mid-day pick me when I need a little boost of energy & a clear head, to the moment before I close my eyes for my evening slumber. The power of essential oils is incredible. They way they help us awaken, relax, heal, grieve, focus, love, breathe. It’s been a bit of an emotionally draining week for me & I find myself turning to @lavieoilsOrange Essential Oil. Put a few drops in your palms and gently rub your hands together. Holding your hands up to your face take three deep slow breaths in. When the aroma reaches your brain it helps your mind and body fight anxiety and mood swings. Orange is known for elevating your mood and reducing depression. It’s also known for its skin brightening qualities. Add a couple drops to your face moisturizer💧& since @lavieoils are food grade quality I also love adding a few drops of Orange into my smoothie bowls for a gentle citrus flavor.
Give it a try & I’d love to hear what you experience and if you have any questions in ways you could add essential oils into your daily routines I’m here for ya!! 🍊☀️